While being grounded is something I’ve always been able to do, or really be, with a fair amount of ease, I am always (still) exploring it and ways of describing it. Grounded can have different meanings. Typically when people talk about being grounded, they mean specifically grounded in the earth. But for someone who does not have earth as one of her major elements, being grounded in earth can actually be a big interruption of flow. We are here in this human experience physically connected to this planet and we need to maintain that physical connection to the earth herself. But we don’t have to be weighed down by it.
I find that a different perspective or way of describing being grounded is: the flow in connection here in this body. If you’ve worked with me, you’ve, more than likely, experienced gold and brown light flowing through you, the connecting energies between your higher self and the earth. This is your manifestation in the physical plane. And this is an important connection to maintain. For many folks who don’t have earth as a major element, shifting the definition of grounded to a connection between higher self and the planet can make a huge difference. It is suddenly not an interruption of your being or a burden, but a connecting flow allowing you to be you.
Another aspect of being grounded which is less about the earth element and more about your major elements, has to do with being fully of the essence of the elements that are your major elements. This allows you to have a very different support within your energy structure. I used to specifically offer a short guided meditation for discovering your major elements where part of the discovery was receiving a shortcut to shift you into the space of sensing that support in your energy structure. This specific meditation hasn’t been called upon recently, but it’s suddenly come back into the light.
While being grounded has been a theme recently with clients, it’s also timely with the bigger energies. This week we’ve got the full moon (full earlier this morning at 4:30am) and the solstice on Friday at 11:54am. When the bigger energies, or people without healthy boundaries are pulling you off kilter, find your way into your elemental structure and you’re able to more safely and comfortably navigate the world.
Be sure to get outside to lie, sit, walk, dance this week. I have been feeling a pull to lead a solstice walk Friday evening, but so far have only receive a vague bit instead of details. If this interests you, please let me know and we’ll line it up.